WHY YOGA?
benefits & outcomes
Maintaining both physical & mental well-being
Stress relief
Increase flexibility,strength & balance
Improves brain function
Prevents cardiovascular disease
Helps you sleep better
WHY YOGA?
benefits & outcomes
Maintaining both physical & mental well-being
Stress Relief
Increase flexibility,Strength & balance
Improves Brain Function
Prevents cardiovascular disease
Helps you sleep better
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MEET OUR
qualified instructors
Urmi Pandya
- Urmi Pandya is an International Yoga teacher based out of
Goa, India. - Urmi is currently running Urmi Yoga Academy, teaching
Group and Individual training on Ashtanga & Ancient Hatha yoga,
Pranayama, Meditation, Reiki - Urmi is expert in Yoga for Relaxation and Recreation, Yoga for pregnancy
and health correction, Weight loss Yoga, Kid’s Yoga, Intermediate to Advance level Yoga - Urmi is also active as Professional Yoga player taking part in
competition across world; Silver Medalist at 3 international level
competitions
Achievements
Silver Medalist
- Won Silver Medal at Second South Asian Yoga Sport Championship, Pokhara, Nepal in May 2018
- Won Silver Medal at First Mt.Everest International Yoga Festival, Pokhara, Nepal in May 2018
Inspiring Women
- Honored in “50 Inspiring Women” Gujarat edition book by Amar Naresh in about the 1000 inspiring women project in May 2022
- Book was launched by Smt.Smriti Irani ji, Union Cabinet Minister Women & Child Development, Indian on May 1,2022 at Ahmedabad
Yoga Sports Cup
- Won Silver Medal at First International Yoga Sports Cup, Karnal (Haryana), India in November 2018
National Yoga Sports Championship
- Won 10th Prize & Trophy at 5th Open National Yoga Sports Championship, Kolkata, West Bengal, India in December 2018
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